Wellness is the quality or state of being healthy in body & mind, especially as the result of deliberate effort. Sometimes in this busy world, its easy to ignore what our bodies need- both mentally and physically. I have created three blends of pure essential oils which are there to help aid what I think are the 3 top issues most of us have in this current climate. 

TIME TO SLEEP- this is a carefully selected blend of lavender, ylang ylang and chamomile pure essential oils. In this chaotic world, it can be difficult to just switch off and have undisturbed, peaceful rest. The essential oils in this blend are proven to help relax and quieten the brain. Individually, and collectively they are proven to help us reach a deeper slumber, reducing hypertension and insomnia. Chamomile can also help reduce the frequency of nightmares. 

TIME TO RELAX- this is a carefully selected blend of lavender, ylang ylang and bergamot pure essential oils to help relax and calm you. This blend can help relieve anxieties and stresses that unfortunately have become part of our world. When you are feeling anxious, stressed or down just reach for this blend. 

TIME FOR ENERGY- this is a carefully selected blend of peppermint, grapefruit and lime pure essential oils that will help to energise and invigorate. If you find it hard to get out of bed in the morning, or throughout the day you feel your energy just disappears, this is the blend for you. This blend can invigorate your senses, helping you feel refreshed, energised and revitalised, helping you back on your feet when you feel depleted. 

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